During the times of pandemic, our attention has been drawn to our overall health and fitness more than ever. If you have been leading a sedentary lifestyle, you might find yourself at risk more than those who have some kind of physical activity in their daily routine. Walking is probably the easiest form of physical activity that can help you keep yourself healthier.
Though walking doesn’t require any skill or equipment, there is one that you can utilize to keep yourself motivated – your smartphone. The right information is necessary for motivation. To get the right information and more out of your walking, you can check these apps out from the App Store.
Best Walking Tracker Apps For iPhone
Tracking apps essentially use the GPS or the motion sensor of your phone or else they use both. Map My Walk tracks the route distance, pace, and more in real-time using GPS. With this, you can measure how much you have walked, your average speed, calorie consumption, and active time. Apart from this, you can create your walking route and also discover new ones. You can get audio feedback as you walk and when you finish you can upload and save your workout data in the app or the website.
The Walkmeter app uses your phone’s GPS to measure the distance of your walk and hikes. It has the integration of your voice commands and you can start or stop your workout with Siri or earphone remote. It can measure average speed, split times, and elevation as well. Walkmeter lets you visualize your walks on a map during walking sessions and directly share your progress on social networking sites.
You might think that you need a Fitbit device to use the Fitbit app, but that’s not the case. Without any Fitbit device, it will set up the mobile tracker and track all the activity sensed by your phone’s built-in motion sensor. This app uses GPS as well as a motion sensor of your phone to track your walking workout. Other than step counts, you get a sleep tracker, food tracker, stress management, and meditation tools. It lets you know about step counts, distance covered, floors climbed, and many more.
Strava can be used to track more activities from cycling, swimming to wind rusting along with walking. Not only you can create and share your walking roots with your friends, but you can also look at heatmaps to see popular routes in your local area. It can also provide live feedback while your work out.
If you are into minimalism, enter StepsApp. It has a sleek and clean interface that provides a quick overview of your daily steps, distance, time, floors climbed, and active calories. You can add the widget to your home screen to see your progress.
1. Over To You
As for now, we all know that Health is wealth, for that we need one of these apps mentioned above. These apps keep track of all of your daily activity and let you know about your health. Also, share the tips to keep you healthy and fit. We personally suggest to all of you that go ahead and use any of the app and share your views as well.